Here’s a technique I like to do. I have garnet mala beads. The108 count. The kind that have one big one with the ends of the cords.
Now what you can do is like a normal mantra but you would sit in a meditaitive state. And with each bead you would say," I put the blood " or life force or whatever you choose to vamp , into these beads. And you go around for all 108. Once you are finished you wear the beads down your back so that the strands and big bead can touch and connect to your spine. Where you are drawing in the blood (energy, life force of said target) it can give you great boosts of power and energy when needed.
I choose the garnet because it is very close to the color of blood. And i seem to be drawn to it naturally.
You can do this exercize as much as you feel the need. But I would say atleast once a week to keep it flowing and not grow stagnate.
I got busy doing other things and hadnt played with mine in a while. Thought about them today and figured I’d share.
I found myself a little over a year ago going through the seal of the sorcerer and into a subjects bloodstream and up to there heart.
And while hanging out there i took two small blood vessels pulled them off from the heart and attached those two small vessels to the two small strings at the end of my beads. Thus, a direct flow of life force into my beads. Used with the above mentioned mantra this proved very successful.
Have a nice day.